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Anxiety Disorders

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Everyone experiences situations in their life that cause them to feel anxious, such as a big job interview or starting school. However, when anxiety becomes debilitating, an individual may be suffering from an anxiety disorder. Anxiety disorder is the most common mood disorder, affecting 1 in 5 adults or 20% of Americans, according The Solace Center website.

Anxiety disorders are characterized by feelings of worry that control or inhibit your daily life, including your job and relationships. Symptoms of an anxiety disorder may include unreasonable stress, racing and unwanted thoughts, fatigue, and irritability. Although everyone experiences stress in their life, those suffering from anxiety disorders may have irrational stress in relation to the event that is causing their anxiety. For example, a person with anxiety disorder may not be able to function in a normal social situation due to high levels of worry. Anxiety disorders can also trigger panic attacks, which are episodes in which an individual feels that they do not have control over their body and experience chest pain, sweating, and difficulty breathing.

Treatment for anxiety disorders can vary depending on the severity of symptoms as well as family history regarding the disorder. Generally, people tend to take some form of medication in addition to seeking therapeutic help. Therapy can greatly help people with anxiety by giving them coping skills to manage their disorder. Although anxiety disorders can greatly affect an individual, with proper treatment, a person can control their anxiety.

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